Breastfeeding

Poorly adapted to the rhythm of modern society where women are active, breastfeeding raises many questions among the expectant mother. He knows, however, a comeback and its virtues are no longer any doubt: the WHO recommends breastfeeding well at least 6 months! Point on the issue in order to choose with confidence.

What are the benefits of breastfeeding?

Breast milk is the best milk for your baby can exist because it is specifically tailored to its needs protein, carbohydrates, minerals, vitamins and other essential for normal development.

Apart from the composition, breast milk strengthens the immune system of infants, which will make it more robust to health problems, allergies and protects in addition to being easy to digest. Breastfeeding mothers also feel a stronger bond with their child.

How to breastfeed?

To breastfeed successfully, it must first position the baby so that the suction applied not only on the nipple but on the whole nipple, holding the palm of your hands. An infant head 8 times on average 24 hours, but this figure may be much more important, it depends on each baby.

Suckling is a vicious circle which is to stimulate the breast more it will be requested, it will produce more milk. It is important to breastfeed on demand to meet the needs of your baby, but also to set up this vicious circle.

To see if your baby has had enough milk, observe its suction, to slow down at once his pace and he plays with the nipple, it is full. The number of wet diapers is also a good indicator: 5-6 per day indicate that he had enough milk.

Modesty

Some women see their modesty as a barrier to breastfeeding. To avoid showing any chest or stomach while breastfeeding, clothing specially designed to preserve breastfeeding you from prying eyes and chills!

How to overcome the disadvantages of breastfeeding?

Whether physical or practical disadvantages of breastfeeding are reluctant, however, they are surmountable. The cracks that sometimes appear on the pins can be avoided by adopting the position described above. It is also necessary to dry your nipples to drive off water and avoid aggressive cleaning. Finally, remember that there are creams to avoid this inconvenience.

The breasts may also be too congested few days after birth and become painful: we must simply end well clear. Regarding availability, you can use breast pumps to keep your milk if you work for someone else to give him that day. Finally there are small cups placed on the nipple that leaks do not see unsightly.