More and more practiced, baby massage goes beyond the hype to settle gradually into habits. Its benefits have been proven and it is one of the special moments between a mother and her little one. It remains to know what actions to take to well to massage ...
What are the benefits of massage?
Already in your tummy, the baby loves the contact by touch, it is nestled against your abdominal wall and feels the intrauterine life meaning. He loves it so naturally the mass. The massages help relax muscles, to relax the joints, or to stimulate blood circulation.
The massage also helps your baby fall asleep while relaxing and helps relieve colic and constipation. it is also beneficial for the one who practices it: he could relax at the same time as the baby!
In addition, Dad can practice it and thus be a little closer to her baby.
What are the actions of massage?
First, choose a time of day when your baby is calm for the massage or he will lose patience and make sure not to be disturbed. The sessions are to caress and knead gently to different body parts chest, arms, hands, legs, feet and head. Coat your hands with oil or milk bath and massage using the palm of the hands while performing small time pressures of time. You can talk together, laugh, sing: it must be a real moment of pleasure for both. Finally, let yourself be guided by his reactions to what he likes.
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