Massage

Your body is under stress during pregnancy and therefore a greater need to be taken care of him ... The massage is essential to their well-being. It works on both your body and your mind.

The benefits of massage

Relieve stress
There is evidence that this stabilizes the rhythm of alpha waves, which are those of the relaxation cérébrale.Un flow of endorphins is released through massage.
Endorphins are the famous anxiolytic substances (alleviate anxiety), anti-pain and anti-stress.

And finally, experts agree that massage helps the mother to understand her delivery more serenely.

Better energy potential

Number of tests show that this technique is suitable to maintain homeostasis. That is the body's ability to have a regulatory role for certain physiological conditions, especially those of the immune system. There is an increased concentration of immunoglobulin A, known for its immune properties.

Some types of massage?

Facials

Shaping the 42 movements is pleasant and tightens the skin. Massages are performed on the entire face, neck, back and arms, and on the nerve endings.

Tattoos

The crystal therapy uses the resources of certain precious stones (sapphire, jade, garnet ..) to intervene on the physical and psychological concerns. The specificity of massage instruments associated with the apposition of precious stones on specific energy points can recharge at depth.

The shiatsu employs the techniques of acupuncture, but by leaving the needles.
The stimulation of acupuncture points provides balance and flow to the body and mind.
The energies of the body and create a soothing flow of long-term.

Self-massage

Foot Massage: The wooden abacus is ideal for hunting small voltages
and activate blood circulation. By cons, they will not be effective to overcome a muscle pain or heavy stress.

This massage is done by masseurs wood, and is based on a crawling movement. Simply place your feet on the abacus and make movements with. After 10 minutes, you will have tired legs and feet loose.

Facial

Use a night cream or oil firming the face, then put your thumb on the root of your hair at the temples and the fingers between the eyebrows. Pull the skin of the forehead with your fingers and bringing them in inches. Relaxation guaranteed!

Essential oils

To maximize the benefits of oils wait for the bathroom, and your pores are dilated and thus assimilate better and faster. Do not forget to drink shortly before and after much to eliminate the toxins released.