Sleep Baby

After nine months in the universe warm and comforting womb of mother, the newborn needs to find a nest. It is therefore important to prepare him doca room where it feels good, and adopt good habits to help him sleep through the night.

How best to develop your baby's room?

For the comfort of your baby, you must first choose the furniture, a flat bed mattress extremely hard, with securities at least 20 cm, and a changing table are both essential to the room.

Beyond equipment, the choice of play is very important:
Choose a quiet room, which does not overlook the street, which is far from the TV room and full of life in general, as the kitchen.

The arrangement must also be reflected
Do not keep too much furniture for the space, and avoid placing the bed or crib too close to windows and heating. Finally, check the temperature of the room, which should be around 20 ° C. You can also bring an intercom to be sure to hear your baby during the night.

How your baby sleep?

On the back! Doctors advise against official position ventral 5-9 multiplied by the risk of sudden death.

Three main tips are to remember, and more knob to back, to avoid this tragedy outlaw all tobacco in the environment of your baby, and during pregnancy, adjust the room temperature between 18 and 20 ° C, and finally face sunset perfectly clear.

Some are still precautions to take

Avoid pillows and duvets and opt for a surpyjama. In case of extreme cold choose a light blanket that your baby can push comfortably. Finally, keep it straight quarter of an hour after feeding before bedtime, and tell your doctor if breathing difficulty that you might find.

What are the sleep patterns of your child?

The baby needs sleep to complete the maturation of the nervous system and grow, he sleeps on average 16 hours a day of 24 hours! His sleep cycle is in the process of perfecting, he wakes up about every four hours, and did not realize the day / night.
He also wakes up because he is hungry the bottle of the night it is essential for proper development and once satisfied, he may continue his night ... and you too!