The Song of Prenatal

Focusing on relaxation and strengthening ties between the mother and her baby, singing prenatal meet more and more success. A craze that is due to the enjoyable nature of the practice of singing and the many benefits it provides.

What is the prenatal singing?

The song is a method of prenatal preparation for birth is first to become aware of his body through exercises of vocalization. The emission of sound and resonance across the chest of the mother allows him to locate the muscles acting at the time of birth (abdominal, pelvic floor ...) and therefore can act on them. The realization of these vocalizations is closely associated with the control of breathing and diaphragm, to learn to relax his body and controlling pain.


What are the benefits provided by the prenatal singing?

The prenatal singing is beneficial both for the mother and the baby, and even strengthened their relationship! Regarding the mother, the resonance of the vocals gives it a feeling of well-being through massage internal vibrations cause. This feeling is accentuated by the control of respiration, which results in better oxygenation of the cells, leading to a state of deep relaxation. The practice of singing is finally the perfect way for the mother soothes her mind by escaping.
All these elements enable the mother to live a peaceful pregnancy and feel toned and vibrant.

vocalizations made contribute, through the issuance of bass, relax muscles and promote the expansion of the cervix. These exercises also help the mother to find a regular respiration and control pain.

Dad also has a role to play in the performance of the song on the day of delivery, while guiding the mother to nature sounds to be played and reminding him to adopt postures that its vocalizations are as effective as possible.

The song is finally prenatal benefits for baby: quickly if they perceive the vibrations of the sounds that lull in amniotic fluid and provide him a gentle massage, baby begin to hear vocals from the fifth month of pregnancy, it sounds that bring comfort close to his mom. The songs hummed during pregnancy can then be replicated after birth, while bathing or when giving the bottle to preserve the welfare of babies and harmony of the relationship blossomed between him and his mom .

How a meeting of prenatal singing takes place does?

The singing lessons are taught by prenatal midwives specialized psychophony, study the positioning of the voice for more about themselves. After a meeting stretching, moms learn to adopt the postures required for the issuance of different sounds.

The midwife then guides the mothers so that they are breathing in calm and steady involving the diaphragm: this is when they begin to become aware of her body! Once all these elements like, the midwife initiates moms with vocals by drawing their attention to their concentration.

The prenatal singing sessions are reimbursed by social security if they fall within the framework of preparation for birth led by a midwife.