The Watsu

The Watsu is a relaxation technique still unknown in France but whose success is growing. It differs from other practices by its ability to simultaneously relieve the body and mind.

What is the Watsu?

The Watsu is a relaxation technique that is practiced with a therapist specializing in a basin where the water is heated to about 34 ° C. The principle of Watsu is to be carried away by water to release his body and release his emotions.

How a Watsu session takes place does?

The mother begins to elongate into the water while being supported by the therapist. Once accustomed to this posture, the therapist performs movements to rock her body in the water before you stretch the joints and pressure on acupuncture points. It seeks to guide the last breath of the mother so that it becomes slow and deep. A Watsu session lasts between 45 minutes and 1:30, depending on the ease with which the expectant mother to relax.

What are the benefits of Watsu?

The purpose of Watsu is to achieve a state of profound well-being, obtained by relaxing the muscles and the contact with water, which will help to release emotions. The effect is such that some women are back in their buried emotions that can sometimes cause tears. More than relaxation, Watsu is in some cases a real emotional issue!