Qi Gong for Women

Qi Gong for Women was developed by Liu Ya Fei. Master of Qi Gong, she was director of the National Center of Qi Gong in China Beidaihe, a center for teaching, research and care. Qi Gong for Women has two main objectives: to promote hormonal balance at different stages of life and find the emotional balance between body and mind. It includes a series of self-massage, visualization work and spontaneous movements. According to Chinese medicine, the woman is "yin", connected to the blood. Three meridians relate specifically their hormonal system: the "Ren Mai, one of the ships that have independent points of the other meridians and whose route follows a line (from the mouth to genitals) on the front of the body. It acts in the bowel disease and controls all meridians "yin". Meridian is the most important for women. In case of infringement of "Ren Mai, the genitals can be painful and the rules. There is also loss of white and red, infertility. Other Meridian in connection with the female hormonal system, "Du May," a vessel governor who governs the "yang" of the body and retains the ancestral energy, finally the "Chong Mayo, the central meridian.