Any woman seeking to return to active welfare and intimate feel fresh. That is why she runs to her personal hygiene and that must be made in the hygienic conditions of women. So here are some tips for good personal hygiene.
Personal hygiene should be at a rate of once or twice a day.
Wash hands with soap carefully before making your toilet.
Never start with the anal area, meet a toilet from front to back so as not to contaminate the vagina with the seeds of the anal area.
Use specific products at neutral pH balance within your reproductive system.
To avoid perspiration and moisture that favor the spread of germs, fungi and maceration must:
Always dry carefully after every good toilet or changing pad.
Frequently do not use panty liners
In the rules change every 6 hours up your protection
Avoid tight pants and use cotton underwear
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